As i slowed all the way down today,
climbed into my hot bath,
soaked and meditated.
The voice within,
"This is all happening,
this is a wake up call.
It came quickly and it will go quickly.
This time is a wake up call,
an awareness to all we need to see"
What are you learning from all of this?
Is the fear driving your actions?
or is the invitation to slow down,
the invitation to make choices to be prepared,
the invitation to take care of yourself,
to pause and wash the hands a little longer, we have the time. Time is on our side right.
Are you breathing into the love,
the love of gratitude for all we have around,
the air to breathe,
the water to drink,
the home to be shelter as needed,
the food supply to have enough,
the technology to be aware,
if you have this you are blessed my friends.
Lets breathe into the gratitude and awareness of all of that.
Lets open our hearts to all we have,
Lets be kind,
Lets help where needed,
Lets show up in the ways we can,
and not show up where that feels the wisest.
Your body knows, listen, take this time to slow down and listen to the wisdom within.
It is all there,
inside of you.
Be wise,
be prepared,
lets not horde,
lets open our hearts and be generous,
lets not focus on the fear,
lets focus on the love.
Be present in every moment,
aware of everything we are learning,
and coming into in these moments.
Take the time to slow down,
to connect wherever we can,
to meditate and be grateful.
Tell your healthy
beautiful
strong body
how much you love and appreciate it.
Look in the mirror and say it over and over again and spread that love into every cell of your being.
Thank you feet that help me dance,
thank you calves that lift me higher,
thank you knee joints that allow all the free flowing movement,
thank you beautiful thighs that move me through this world,
thank you hips that sway side to side,
thank you root that keeps me balanced and centered,
thank you sacredness for all my power,
thank you digestive system and organs for digesting the food, fueling the cells and creating the energy I need,
thank you lungs that breath and are so strong,
thank you ribs that protect my lungs,
thank you spine for keeping me up right and aligned,
thank you heart, my heart that just ticks, there it is just always ticking,
thank you neck,
mouth that smiles and tastes,
nose that smells,
eyes that see,
and mind that creates, and if the thoughts are not happy,
i have the choice and power to change my perspective,
thank you emotions that guide me,
Thank you wise body for allowing me to experience.
I will listen,
I will tend to you,
as mother earth has always attended to me,
unconditional love is what I am.
If you have made it this far thank you.
I have just completed a 21 day challenge from Deepak Choprah center on manifestation.
The challenge comes with a daily task and meditation. It is a challenge, pushing you outside your norm. If you are interested in participating, the best you can, within this challenge I am inviting you in.
Please text me or use the Whats Up App to find me and say yes I want to do the challenge.
It is a challenge and I ask at the end of completing each challenge you respond with done.
No one is perfect and I do not expect that and I challenge you to keep up with each challenge and report each day to hold yourself accountable of completing and being a part of the group.
Again, if you want to participate text me at 385-228-3113 by March 18th which will be Day 1 of the challenge.
If you are home and have extra time, this might be a sweet invitation to create something new.
I love you all,
Alicia
Comments