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The Rebirth story of taking my beliefs and thoughts from victimization to LIBERATION.
I am the creator of my reality, my happiness, and my joy.
My power is when I am centered and grounded here on earth within this body.
Aware of my worthiness, my thoughts and my emotions.
That is the joy of this human experience.
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The Joy of 2020
Rooted in the home of this body; an awareness of the mind, emotions, and truths of who I am. Allowing the chaos of life to happen and...
Alicia
Jan 1, 20217 min read
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The Joy of Grief
September was one of those hard months. My grandmother passed away, stroked in my arms at home, and passed away 2 days later. I believe...
Alicia
Dec 17, 20205 min read
15 views
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Embody Self Awareness Course
Hello to my community, I am launching my 3rd Embody Self Awareness Course and for the first time I am making the course donation base!...
Alicia
Oct 19, 20203 min read
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rock bottom to inner truths
We, Humanity, are a super-cell. -Richard Rudd
The rest is simply experience and story.
Nothing outside of me will ever bring me to love and
Alicia
Aug 24, 20204 min read
32 views
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Embody Self Awareness
Hello and sending all the loves! Hope you are well. WOW! I do not even have the words to explain all the experiences of the last few...
Alicia
Jul 2, 20202 min read
7 views
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Emotions = Opportunities
"To HELL with circumstances, I create OPPORTUNITIES." - Bruce lee The past couple of months have been an emotional roller coaster for me....
Alicia
May 5, 20203 min read
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A glimpse of the practice
Am I in acceptance or fear? Last night I tossed and turned in the fear. I got carried away because we all do in moments. So, this morning...
Alicia
Mar 30, 202010 min read
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Heart Opening Awareness
As i slowed all the way down today, climbed into my hot bath, soaked and meditated. The voice within, "This is all happening, this is a...
Alicia
Mar 14, 20203 min read
31 views
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Belief Systems
Understanding where belief systems come from. Self Inquiry, what is this process? Questioning thoughts. When I am believing something...
Alicia
Feb 14, 20203 min read
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Who I am not - Part 2
I am not that little girl who was so scared I am not the bad person I thought I was I am not the victim, I innocently. came to believe I...
Alicia
Feb 4, 20204 min read
25 views
2 comments
Who I am not - Part 1
My healing process began because my life crumbled. And I was/am exhausted from all the running, hiding, pretending and the many masks. A...
Alicia
Jan 27, 20205 min read
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The Birth Canal
This old trauma rises, it reminds me I am not safe, I am not good and it feels so painful. This is my wound, I continue to revisit and it...
Alicia
Dec 31, 20194 min read
28 views
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Remembering
My yoga practice was an invitation into my body and breath. Have I fully taken a breath into my body since the day of my birth? It felt...
Alicia
Nov 27, 20192 min read
38 views
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Birth is messy
Birth is messy. I can be messy, healing can be messy, experiencing this humanness can be messy. It is scary to go into the waters of...
Alicia
Nov 15, 20192 min read
54 views
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