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Writer's pictureAlicia

Remembering

My yoga practice was an invitation into my body and breath.

Have I fully taken a breath into my body since the day of my birth? It felt so new.

A remembering and a presence in my body and breath.

There is more wisdom in your body than in your deepest philosophy. - Friedrich Nietzsche

A safety in my body,

in my breath,

in my being.

A remembering of being,

in the stillness,

in the awe of what is,

within the unknowing.


Gratitude for presence in my body.

Gratitude for breath in my body.


A new found realization that I have always been safe.

My breath has always been here.

The divine intelligence of this body,

of my emotions,

of my senses,

and the thoughts of how I live out this experience.

The awareness that it is all mine.

My personal reality is all mine.


We are all one here in the collective reality.

Here on this earth at this time.

Living together in the reality of now.

And my reality is all mine,

How I view the world,

how I feel,

how I think,

and how I show up,

it is all mine.

That is my realm of responsibility,

how I show up in the reality that is mine as a part of the collective whole.


I am so grateful to be here in this body,

within my breath,

within my emotions,

within my beliefs,

and my thoughts.


The more peace, love and appreciation I have within myself

the more peace, love and appreciation I have to share with the world.


This is true self care,

true self love,

and truly creating a more peaceful reality.

I see a tree and I see perfection.

The roots go deep expanding to create stability,

within the darkness, within the unknown,

the roots continue to expand.

The branches grow,

reaching towards the light.

The branches could not grow to the light,

if the roots were not within the ground,, in the darkness,

trusting in the expansion.

The most beautiful mirror,

just as we are.

What we see above is also below,

the light and the darkness,

in balance,

in harmony,

in love with being.


I am the tree,

I see every human as the tree.

Within each of our own perfections.

Growing,

Expanding,

adapting to the environment,

following the ways of nature,

letting go,

dissolving what no longer needs to be,

blooming in the perfect time,

producing the fruit,

simply to repeat once again in order to grow and expand.


A love of acceptance and purity,

an innocence of allowing what is,

and a love for simply being.


This is my deepest level of gratitude.

It has all been FOR me,

every second,

every experience,

it has all been a part of my growth, expansion and experience.


I would not change a thing,

I am in complete awe for every second of my life experience.


The love I have within,

the love I have for every part of my reality.

It is all FOR me,

it is all a part of my experience,

within the experience of the collective.


A realization of the divine within me,

that I see and within all.

A love beyond words.

With the deepest sense off appreciation and gratitude FOR it all.

My heart expands and my cup of overflowth.


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